Amount of 17:0 heptadecanoic, margaric fatty acid in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

Finfish and Shellfish Products

In 100 g (Grams) of Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) there is 0.006 g of 17:0 heptadecanoic, margaric fatty acid. Change amount

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17:0 heptadecanoic, margaric fatty acid

17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program).

Lamb, New Zealand, imported, subcutaneous fat, raw 1.485 g 1.48%
Lamb, New Zealand, imported, subcutaneous fat, cooked 1.362 g 1.36%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.299 g 1.30%
Lamb, Australian, imported, fresh, separable fat, cooked 1.16 g 1.16%
Lamb, Australian, imported, fresh, separable fat, raw 1.138 g 1.14%
Lamb, New Zealand, imported, Intermuscular fat, cooked 1.123 g 1.12%
Beef, New Zealand, imported, subcutaneous fat, raw 1.08 g 1.08%
Beef, New Zealand, imported, intermuscular fat, raw 1.04 g 1.04%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.03 g 1.03%
Lamb, Australian, imported, fresh, seam fat, cooked 0.933 g 0.93%
Beef, New Zealand, imported, intermuscular fat, cooked 0.92 g 0.92%
Lamb, Australian, imported, fresh, external fat, cooked 0.868 g 0.87%
Lamb, Australian, imported, fresh, external fat, raw 0.801 g 0.80%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 0.772 g 0.77%
Beef, Australian, imported, grass-fed, seam fat, raw 0.762 g 0.76%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 0.752 g 0.75%
Lamb, Australian, imported, fresh, seam fat, raw 0.653 g 0.65%
Veal, Australian, separable fat, raw 0.634 g 0.63%
Beef, Australian, imported, grass-fed, external fat, raw 0.625 g 0.62%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 0.621 g 0.62%
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) are listed below.

Water 78.14 g 78.14%
Energy (calorie) 86 kcal
Energy (joule) 361 kJ
Protein 19.44 g 19.44%
Total lipid (fat) 0.96 g 0.96%
Ash 0.95 g 0.95%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.63 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 139 mg 0.14%
Potassium, K 179 mg 0.18%
Sodium, Na 247 mg 0.25%
Zinc, Zn 0.69 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.019 mg
Selenium, Se 70.6 µg
Fluoride, F 18.6 µg

Nutrients in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)